The Alladale Wilderness Spa invites you to a comfortable and inspirational retreat in the heart of the highlands, where you can unwind and indulge in any number of treatments designed to relieve tight muscles, detoxify the body and soothe away all your cares and worries.

Our spa facilities include a fully equipped Cybex gym, sauna, massage and beauty salon with changing and shower facilities. The spa provides towelling robes and towels.

Massage Therapies

Highland Massage
A deep, firm, full body massage designed to relieve muscle tension and increase blood circulation.

Aromatherapy Massage
A full slow body massage, using aromatic essential oils extracted from various plants for their therapeutic benefits. The complete face, scalp and body massage strengthens the nervous system thus restoring lots of energy.

Back, Neck and Shoulder Massage
An intense and focused massage done on the whole back, neck and shoulder area. Relieves muscle tension and assists in breaking down nodules and stress tension.

Indian Head Massage
This simple, yet effective therapy centres on the head, neck and shoulders which contain the energy centres where tension is most likely to accumulate.

Seated Acupressure Massage
Developed from traditional Japanese ANMA and working on pressure points, this is given through the clothes while seated in an ergonomically designed chair. The therapist works on the back, neck, head, shoulders, arms and hands. At the end of the massage the receiver feels refreshed, toned, relaxed and alert.

Soothing Foot Massage

Other Treatments

Mini Retreat
Enjoy a work out in the gym, a sauna, back, neck and shoulder massage and a soothing body mask.

Facial
A purifying treatment starting with a deep cleanse to help freshen and replenish the skin, facial massage using sweet almond oil followed by a blended mask, cleanse, one and deep moisturise.